TFG No Gi

No Gi is a submission Grappling class with a blend of Free Style Wrestling and Brazilian Jiu Jitsu. This class is for
the athlete who intends on competing in Grappling tournaments such as Ohio Grappling Challenge and Naga but is
also a very effective if used in self defense.

Instruction is 25.00 a month or included in the MMA package for 30 a month.

Jiu Jitsu is often touted as the most complete of the traditional martial arts. Brazilian Jiu-Jitsu is a martial art and
combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century
Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools
(or Ryu) of Japanese jujutsu.

Like judo, it promotes the principle that smaller, weaker person can successfully defend themselves against a
bigger, stronger assailant using leverage and proper technique; applying joint-locks and chokeholds to defeat
them. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA)
competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a
premium is placed on performance, especially in competition.